Johnny UzanSprint, rest, repeat is more effective and sustainable than being 80% on all the time. Hamlet has the distinction of being the Shakespearian role with the largest number of lines. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. Naval RavikantThe world is ruled by letting things take their course.

Lillian HellmanAll striving comes from lack, from a dissatisfaction with one’s condition, and is thus suffering as long as it is not satisfied; but no satisfaction is lasting; instead, it is only the beginning of a new striving. Lao TzuThe river becomes calm when it reaches the ocean. Neem Karoli BabaOur real enemy is not man; it’s not another human being. Follow me on Facebook Click here. Ram Dass90% of what you’re stressing about right now won’t even matter a year from now. Jack CoulsonIf you’re feeling off one day, before you panic: Sit in indirect sun for 30 min, drink a liter of water (+ electrolytes if you have), 10 mins of breathing/meditation, go for a 30 min walk, lift weights for 45 mins, go to sleep early (CDB/magnesium), epsom salt bath. — Overcoming artificial boundaries that create divisions between arbitrarily defined in-groups and out-groups can only occur if we gain appreciation for the common humanity shared by people of diverse backgrounds and perspectives. But you can always control what goes on inside. Reframing failure in terms of efforts that "do not work" can help keep you going until you find a solution that does.Writing well before brain science discovered that our nervous systems have the potential to make trillions of synaptic connections, Dickinson talked about the power of human imagination. David GogginsYou know you’re becoming wise when you care more about what you control and less about what you don’t. Yet you get worried because you are attached. Don’t wait for calm waters that may not arrive. Ram DassThe quiet appreciation of the total situation and its inherent possibilities steadily moves things toward resolution. In this quote about education, Skinner expresses the sentiment that resonates with all teachers. Lao TzuComfort makes you weaker. I've done this too. Derek SiversWe do not heal the past by dwelling there; we heal the past by living fully in the present. 210 Stress Quotes That Will Make You More Peaceful. In our minds, we can travel anywhere in the universe or beyond. Deep breathing is a way to summon energy and relax in stressful situations. Bertrand Russell (When we don’t choose what’s important, everything seems important. The goal is these 210 stress quotes … Ram DassSo many people don’t live for today. Appreciating the oneness of humanity leads us to recognise our essential equality as human beings. — Following up on Dickinson's observations about the brain's potential, it seems appropriate to talk about Albert Einstein. — Nobel-prize winning physiologist Pavlov was certainly someone who penetrated the mysteries of behavior and this quote captures the essence of the scientific method. Go to sleep. Seneca (See also: Ignorance is the softest pillow on which a man can rest his head. Let go of what may come. Proceed with purpose. By showing that ordinary people could commit acts of cruelty toward others, Milgram helped to pave the way for social psychologists to demonstrate the need for individuals to resist pressure to 15. — If anyone could talk about the importance of maintaining an internal compass of social responsibility, it was Stanley Milgram. The secret is you are both people. 3. The goal is these 210 stress quotes is simple: to make you more peaceful. "Don't become a mere recorder of facts, but try to penetrate the mystery of their origin." It comes from your thoughts about what’s going on in your life. Decide which one is higher on your values list, and be willing to pay the price. Darius ForouxRestore your attention or bring it to a new level by dramatically slowing down whatever you’re doing. Learn to sail the raging sea. How many entries feel important now? Others need to broaden their perspective. Nassim Nicholas Taleb (Our civilization, which is lost in doing, knows nothing of Being. Johnny UzanBeing scared isn’t a sign of weakness, it’s a sign something matters.

Anthony de MelloJust do your best.

Mel RobbinsOur anxiety does not come from thinking about the future, but from wanting to control it. ThibautMeditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your goal is. That’s why you’ll find quotes on happiness, life, thinking, but also on meditation and stress management. Byron KatieThere is no stress in the world, only people thinking stressful thoughts.